Music therapy employs the power of music to enhance healing and well-being. Qualified music therapists practice with patients of all ages, addressing a variety of issues, including emotional health impediments. Through the use of music exercises, therapy can enhance communication, reduce stress and anxiety, increase mood, and cultivate a sense of

Some ancient traditions suggest that certain sound frequencies can have profound effects on our well-being. One such frequency website is 396 Hz, a tone said to resonate with our physical bodies, promoting harmony. Proponents of this concept believe that listening to music tuned to 396 Hz can alleviate stress and anxiety, clear our chakras, and ev